Aren’t we all tired of the voice in our own heads? One of the best ways to bring more life-giving thoughts and images through your mind is to use a personalized recording. With nature sounds or music and a soothing, encouraging voice guiding your mind in the right direction, you can have a mini-support session anytime.
I often make 15 minute tapping recordings to reinforce what we have done in the session. This makes it especially easy to develop a habit of tapping — you just listen and tap along. Sometimes these recordings end with a brief yet powerful visualization. I can also make longer hypnosis recordings that create a state of deep relaxation and reprogram the mind in the ways you desire.
When you meet me in my office, a special recording on CD is often included, depending on your needs. When I do phone or Skype sessions, the entire session is recorded so that you have the mp3 and can listen again and tap along. Special support recordings (tapping/visualization or hypnosis) can be created for phone/Skype clients outside the session for a fee. In some situations, such as pre-surgical preparation, the recording may be the most important thing to prepare the mind/body for a successful experience.
The subconscious mind learns by repetition and emotional impact. When you use a recording made just for you, there’s a good feeling — you know that you are not alone.
There was something in the recording that gave me a sense of nurturing myself. Your voice is a very calming, soothing, supportive voice… no judgment… I feel totally embraced sitting in my rocking chair, listening and tapping. I feel a connection and I feel that it helps.
– D.P., a client who uses her recordings regularly