from the archives of The Rising Sun EFT Newsletter, February 2010
AN EFT TIP – How To Tap for Anger
Recently, anger issues have come up both for myself and for some clients, so I’d like to share with you one of my favorite approaches with anger.
I believe that anger has meaning and purpose. It is a message from our system that something is wrong, that we are being mistreated, and its purpose is to get us to do something about it. We may need to set a boundary, communicate our feelings, or distance from a toxic situation. There is a lot of power in anger. Here are some of the ways I tap for anger: